Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, October 15, 2016
Time: 17:31
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.1 Avg / 22.6 Max
Power (Watts): 163 Avg / 272 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 162 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.