Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, October 16, 2016
Time: 31:10
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.2 Avg / 28.4 Max
Power (Watts): 178 Avg / 349 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 155 Avg / 174 Max

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