Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, October 17, 2016
Time: 24:20
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 106 Avg / 270 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 106 Avg / 118 Max

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