| Rider: | Iron Rog |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, October 19, 2016 |
| Time: | 20:18 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 15.8 Avg / 26.6 Max |
| Power (Watts): | 165 Avg / 347 Max |
| Cadence (RPM): | 86 Avg / 110 Max |
| Heartrate (BPM): | 143 Avg / 144 Max |
Personal Best
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Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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