Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Goldberg
Team: Bellevue Club (Bellevue, WA)
Date: Friday, October 21, 2016
Time: 27:53
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 139 Avg / 283 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.