Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Parans
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, October 21, 2016
Time: 12:07
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.6 Avg / 29.0 Max
Power (Watts): 249 Avg / 487 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.