Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, October 27, 2016
Time: 6:58
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.1 Avg / 16.2 Max
Power (Watts): 81 Avg / 169 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 99 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.