Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Gilbart
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Thursday, October 27, 2016
Time: 32:03
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 119 Avg / 246 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 140 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.