Rider: | Al Muie |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Thursday, October 27, 2016 |
Time: | 5:47 |
Distance: | 1.51 Miles |
Completed: | 8% |
Calories: | 61 |
Speed (MPH): | 15.7 Avg / 28.6 Max |
Power (Watts): | 152 Avg / 528 Max |
Cadence (RPM): | 47 Avg / 75 Max |
Heartrate (BPM): | 135 Avg / 159 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.