Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, November 5, 2016
Time: 25:43
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.9 Avg / 27.6 Max
Power (Watts): 180 Avg / 332 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 144 Avg / 161 Max

Ghost

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