Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, November 7, 2016
Time: 26:05
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 148 Avg / 535 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 148 Avg / 157 Max

Ghost

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