Rider: | Dan Horton |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, November 7, 2016 |
Time: | 30:00 |
Distance: | 7.33 Miles |
Completed: | |
Calories: | 221 |
Speed (MPH): | 14.5 Avg / 19.4 Max |
Power (Watts): | 99 Avg / 207 Max |
Cadence (RPM): | 45 Avg / 67 Max |
Heartrate (BPM): | 125 Avg / 129 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.