Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gary Ricks
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Tuesday, November 8, 2016
Time: 28:42
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 179 Avg / 373 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 147 Avg / 163 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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