Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, November 8, 2016
Time: 19:39
Distance: 6.01 Miles
Completed:
Calories: 280
Speed (MPH): 18.3 Avg / 28.2 Max
Power (Watts): 214 Avg / 526 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.