Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, November 9, 2016
Time: 26:16
Distance: 7.87 Miles
Completed:
Calories: 428
Speed (MPH): 17.9 Avg / 32.1 Max
Power (Watts): 247 Avg / 578 Max
Cadence (RPM): 57 Avg / 105 Max
Heartrate (BPM): 139 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.