Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, November 11, 2016
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 113 Avg / 413 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 145 Avg / 171 Max

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