Coastal Run 3.30 mi

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Lap Details

Rider: Roland Kouski
Team: Saydel High School (Des moines, IA)
Date: Friday, November 11, 2016
Time: 14:46
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 142 Avg / 279 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 171 Avg / 173 Max

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