Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Donald Church
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, November 11, 2016
Time: 28:12
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 12.8 Avg / 23.2 Max
Power (Watts): 110 Avg / 249 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 154 Avg / 162 Max

Goal

400 Calories

Ghost

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