Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, November 11, 2016
Time: 29:06
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.9 Avg / 26.2 Max
Power (Watts): 142 Avg / 280 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 160 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.