Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dave simon
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Saturday, November 12, 2016
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.6 Avg / 24.2 Max
Power (Watts): 215 Avg / 284 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 100 Avg / 142 Max

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