Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, November 14, 2016
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 15.9 Avg / 17.3 Max
Power (Watts): 116 Avg / 203 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.