Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Leno
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 14, 2016
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 188 Avg / 258 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 122 Avg / 148 Max

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