Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Danis
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Wednesday, November 16, 2016
Time: 22:04
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 18.9 Avg / 31.2 Max
Power (Watts): 226 Avg / 594 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.