| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Wednesday, November 16, 2016 |
| Time: | 36:45 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 13.8 Avg / 28.3 Max |
| Power (Watts): | 110 Avg / 564 Max |
| Cadence (RPM): | 74 Avg / 124 Max |
| Heartrate (BPM): | 132 Avg / 169 Max |
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