| Rider: | Bob Herde |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Thursday, November 17, 2016 |
| Time: | 28:21 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 211 |
| Speed (MPH): | 12.7 Avg / 21.7 Max |
| Power (Watts): | 100 Avg / 273 Max |
| Cadence (RPM): | 72 Avg / 100 Max |
| Heartrate (BPM): | 116 Avg / 128 Max |
Personal Best
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