Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Thursday, November 17, 2016
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 127 Avg / 323 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.