Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Zach Rike
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, November 17, 2016
Time: 23:01
Distance: 7.87 Miles
Completed:
Calories: 453
Speed (MPH): 20.4 Avg / 33.4 Max
Power (Watts): 303 Avg / 597 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 150 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.