Rider: | Grant Thompson |
Team: | Richcraft Recreation Complex - Kanata (Kanata, ON, Canada) |
Date: | Thursday, November 17, 2016 |
Time: | 24:37 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 11.0 Avg / 29.5 Max |
Power (Watts): | 130 Avg / 300 Max |
Cadence (RPM): | 73 Avg / 96 Max |
Heartrate (BPM): | 125 Avg / 146 Max |
Personal Best
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