Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 17, 2016
Time: 15:10
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 164 Avg / 280 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 157 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.