Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, November 18, 2016
Time: 30:20
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 13.9 Avg / 26.5 Max
Power (Watts): 125 Avg / 497 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 110 Avg / 168 Max

Ghost

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