Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 18, 2016
Time: 12:37
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.0 Avg / 18.8 Max
Power (Watts): 140 Avg / 230 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 105 Avg / 117 Max

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