Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: babiarz joseph
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, November 20, 2016
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 202 Avg / 454 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 163 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.