Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Pugnale
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 21, 2016
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 123 Avg / 276 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 145 Avg / 162 Max

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