| Rider: | rick martin |
| Team: | Lakewood Recreation Center (Lakewood, CO) |
| Date: | Monday, November 21, 2016 |
| Time: | 30:21 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 342 |
| Speed (MPH): | 16.5 Avg / 23.2 Max |
| Power (Watts): | 164 Avg / 403 Max |
| Cadence (RPM): | 62 Avg / 91 Max |
| Heartrate (BPM): | 118 Avg / 149 Max |
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