| Rider: | I. C.Best |
| Team: | Cozad Community Wellness Center (Cozad, NE) |
| Date: | Monday, November 21, 2016 |
| Time: | 15:48 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 298 |
| Speed (MPH): | 17.2 Avg / 34.0 Max |
| Power (Watts): | 290 Avg / 612 Max |
| Cadence (RPM): | 84 Avg / 99 Max |
| Heartrate (BPM): | 165 Avg / 171 Max |
Personal Best
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