Rough Rider 8.30 mi

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Lap Details

Rider: Jerry Karnick
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, November 22, 2016
Time: 23:42
Distance: 8.38 Miles
Completed:
Calories: 417
Speed (MPH): 21.2 Avg / 26.2 Max
Power (Watts): 268 Avg / 557 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 150 Avg / 163 Max

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