| Rider: | jimmy parrott |
| Team: | Ron Shmyr (Plymouth, MI) |
| Date: | Tuesday, November 22, 2016 |
| Time: | 16:52 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 18.9 Avg / 31.1 Max |
| Power (Watts): | 232 Avg / 418 Max |
| Cadence (RPM): | 79 Avg / 103 Max |
| Heartrate (BPM): | 163 Avg / 182 Max |
Personal Best
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