Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: kathleen mc inturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, November 23, 2016
Time: 21:01
Distance: 4.42 Miles
Completed:
Calories: 125
Speed (MPH): 12.7 Avg / 15.1 Max
Power (Watts): 76 Avg / 111 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 116 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.