Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Sylvester
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Wednesday, November 23, 2016
Time: 10:23
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.4 Avg / 24.4 Max
Power (Watts): 217 Avg / 275 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

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