Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Sylvester
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Wednesday, November 23, 2016
Time: 10:07
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.9 Avg / 25.7 Max
Power (Watts): 228 Avg / 291 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 169 Avg / 207 Max

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Ghost

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