Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Grant Thompson
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, November 24, 2016
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 136 Avg / 254 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 135 Avg / 154 Max

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