Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Grant Thompson
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, November 24, 2016
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 138 Avg / 301 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 138 Avg / 151 Max

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