Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Andriole
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, November 27, 2016
Time: 20:57
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.9 Avg / 29.0 Max
Power (Watts): 240 Avg / 574 Max
Cadence (RPM): 93 Avg / 123 Max
Heartrate (BPM): 172 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.