Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Holdridge
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 28, 2016
Time: 3:04
Distance: 0.47 Miles
Completed: 14%
Calories: 16
Speed (MPH): 9.2 Avg / 15.6 Max
Power (Watts): 64 Avg / 114 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 168 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.