Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, November 28, 2016
Time: 29:07
Distance: 7.87 Miles
Completed:
Calories: 424
Speed (MPH): 16.2 Avg / 31.8 Max
Power (Watts): 218 Avg / 604 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 153 Avg / 169 Max

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