Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Maryann Kaminsky
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, November 28, 2016
Time: 30:40
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.6 Avg / 22.2 Max
Power (Watts): 109 Avg / 328 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 145 Avg / 157 Max

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