| Rider: | Alex Berends |
| Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
| Date: | Wednesday, November 30, 2016 |
| Time: | 4:50 |
| Distance: | 1.05 Miles |
| Completed: | 46% |
| Calories: | 36 |
| Speed (MPH): | 12.8 Avg / 18.9 Max |
| Power (Watts): | 103 Avg / 253 Max |
| Cadence (RPM): | 72 Avg / 104 Max |
| Heartrate (BPM): | 127 Avg / 136 Max |
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