Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Moore
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, November 30, 2016
Time: 23:25
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.8 Avg / 24.0 Max
Power (Watts): 189 Avg / 323 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.