| Rider: | John Bromhal |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, November 30, 2016 |
| Time: | 31:14 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 16.1 Avg / 23.0 Max |
| Power (Watts): | 152 Avg / 401 Max |
| Cadence (RPM): | 46 Avg / 73 Max |
| Heartrate (BPM): | 148 Avg / 160 Max |
Personal Best
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