| Rider: | John Middelberg |
| Team: | YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH) |
| Date: | Thursday, December 1, 2016 |
| Time: | 29:39 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 14.6 Avg / 26.1 Max |
| Power (Watts): | 137 Avg / 260 Max |
| Cadence (RPM): | 66 Avg / 82 Max |
| Heartrate (BPM): | 121 Avg / 139 Max |
Personal Best
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